Elite training programs designed for athletes of all levels.
Learn to Swim
Professional swim instruction for all ages and skill levels.
The Spa at LNPC
Rejuvenating spa treatments and wellness therapies.
Personal Training
Customized one-on-one training with expert coaches.
Fitness & Wellness Experiences
Group Exercise Classes
Dynamic LES MILLS® classes and group fitness programs designed to motivate and inspire.
Chopra Mind-Body Zone
Meditation, yoga, and mindfulness practices rooted in ancient wellness traditions.
Adventure & Recreation
ROX Climbing Gym
Orlando's premier rock climbing facility with routes for beginners to experts.
Sports Courts
Recreational and team sports leagues for basketball, pickleball, and more.
InClubGolf
State-of-the-art golf simulators and professional instruction.
Youth & Family Programs
Birthday Parties
Choose from three birthday spaces: the pool for splash-filled fun, ROX for adventurous climbers, or The Hub for a flexible indoor spot for cake, crafts, and hanging out. Message Molly to learn more!
Kids/Teens in Motion
Engaging youth programs and Child Watch services keep kids active, safe, and entertained while parents work out.
Age-appropriate fitness activities
Sports skill development
Summer camps and clinics
Child Watch
Services are provided for ages 2 months – 12 years. The area is divided into age-appropriate sections including infant, toddler, and school-aged pre-teens. We provide age-appropriate physical and cognitive engaging activities to promote true wellness.
Performance & Recovery
1
EDGE Sports Performance
Elite training and recovery programs for athletes seeking competitive advantage.
2
Precision Rx
Human Performance Lab offering cutting-edge health assessments and personalized protocols.
3
Performer Profile
Comprehensive assessment system identifying strengths and optimization opportunities.
Specialized Services
Exercise is Medicine
Physician-guided exercise prescriptions integrating fitness with healthcare for optimal wellness outcomes.
NESTRE NeuroStrength
Revolutionary in-person training combining neuroscience and strength for enhanced performance.
Workplace Wellness
Corporate programs promoting employee health, productivity, and team building.
Hughston Clinic Orthopaedics
On-site orthopedic specialists providing expert care for injuries and recovery.